The Tibetan vow of 'The Four Immeasurables' encourages us to focus our attention on helping others, emphasizing the importance of Love (Maitri), Compassion (Karuna), Joy (Mudita), and Equanimity (Upeksa). The vow is engraved in Tibetan on a recycled sterling silver disc, measuring 1" in diameter, and hangs from a 16" or 18" natural waxed cotton cord with a sterling silver button closure.